Life can be filled with tough challenges and for some, every day is warfare with never-ending but increasing troubles. Like past wounds, and unresolved hurts, anger, relationship issues, parental and spousal stress, suicidal thoughts, terrible grief, career, and financial hurdles and several other issues can lead vulnerable individuals to suffer from depression and anxiety. Those who are with low self-esteem can turn to substance /alcohol abuse and gambling. Individual counselling gives opportunities to individuals to better understand themselves and others, to explore their feelings, beliefs, and behaviors, to be resilient and equipped with solutions to problems, and work toward desired change.
sagarcounsellingcentre.org 